After yesterday's long run, I opted for a small 2.2k jog after meeting a friend about a new project I mentioned before. He was full of useful advice, thanks very much, Nick. The distance was short, and I did it again in my crocs. This time I felt my Achilles tendon a bit, but nothing painful and it was gone after less than a kilometer. I don't know if it was from the minimal running or from the long outing the day before, which otherwise left no consequences.
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