Day 9: Achilles

At 7.9k, I kinda overdid it today. The cardio was fine, but my left Achilles tendon flared up a little. Is due to the minimal running or the daily runs? I don't have a sure answer, but i feel it's from the minimal running, which my body is even less prepared for. Even in the shower and bath after I could feel it. But the longer-than-advisable distance allowed me to go on a pleasant course, which to me is very important. Can't have your chocolate & praline cake and eat it too, right?

The picture was shot and edited with king camera, a neat iphone app for the photo-fun-graphers amongst us. The rabbit was busy pounding the mochi (look it up if you don't get it).